Why I’m Glad I Told My Kids I Have Depression – Sarah’s Sage Advice

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I remember the way my heart pounded in my chest and my throat closed up as I prepared to tell those I loved I have depression. The stigma. The connotations. Not an illness, but a weakness. My voice cracks. The words flow off my tongue. But the gripping panic in my chest doesn’t let go. I can see the pain in my parents’ eyes.

This was not my first rodeo. My first child had rocked my world. (You NEED to read that story first so that this part two will have more weight to it. But since I know some of you are rebels, let me just say that post partum depression consumed me to the point of planning to take my own life.

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Why I tell my kids about my depression. The older girls, obviously, knew something was up with mom. All of a sudden I wasn’t making their lunches, picking them up from school, participating in family prayers, washing their clothes, or kissing them goodnight at bedtime. Their mother was no longer home, although I spent the majority of my life those months in our house.

I told my parents I’m depressed. It didn’t go too well.. To get help for my depression. To set the stage, I’m seventeen years old, about to turn eighteen in a few months.. they have tons of advice on that sub. I’m glad you’re not willing to talk about it with your dad just because he wants.

I’m so, so, so glad to hear this. I’m so happy for you. That depression numbness is the worst, when the nihilism takes over and you sit there like, "What’s the point in anything?" I’m so glad the TMS has helped you climb out of the well and back into the sunshine. And Japan???!!! You have to go to one of those cat cafes!